Hi my name is Nina Heron and I look forward to working with you!  I have been a holistic practitioner for over 20 years. For many years I have been studying the nature of health. I believe that the body is layered, and all aspects filter into our health and well-being. Emotions, lifestyle, genetics, physical, mental, spiritual, diet to name some comprise who we are. I do my best to address the whole person - mind, body and spirit. I listen to your needs and goals and together we find a holistic plan to meet those needs.  I have a strong foundation in Neuromuscular Therapy and have great success with all types of conditions, including: lower back pain, neck/ upper back pain, sports/active lifestyle related injuries, TMJ, shoulder/rotator cuff, elbows and hands, and more. After several years of study in aromatherapy and herbal healing I create my own salves, oils and herbal bodycare and incorporate aromatherapy into all my services. I also believe in the healing properties of CBD oil and incorporate it into my practice as well. I am a distributor of Pure Leaf CBD oil, which is a pure, organic, concentrated product with 0% THC.  To address the deeper layers of who we are, hypnotherapy is an amazing modality for transformation. Deep healing, overcoming limiting beliefs and habits, and a deeper connection with our truth our all benefits of this amazing therapy. I incorporate NLP (neuro-linguistic programming), EFT (emotional freedom technique), Alchemical Hypnotherapy and general hypnotherapy techniques.  I have studied and practiced yoga for over 25 years. I began studying privately with an East Indian woman who taught me in the traditional apprentice way Hatha Yoga. I then went on to study with Joseph LePage with Integrative Yoga Therapy at two week residential teacher training. After several years, I wished to deepen my practice and fell in love with Kundalini Yoga. I am now a certified Kundalini Yoga Teacher and gong practitioner. I am also a certified meditation teacher, and teach several techniques to find the one that best works for you.  As you can see I address all levels of mind, body and spirit and I hope to find an opportunity to help you on your journey to wellness.